Wednesday, 3 June 2015

ICT COSHH

Things to consider being sat at a deck for long periods of time.
  1. Trailing wires: So you don't cause any accidents or plugs get pulled out of sockets
  2. Taking regular breaks: About 5-10 minute breaks every hour so you not stuck in front of the computer which can be just going to the printer
  3. No Drinks or Food: No foods or drink around computers as you can easily knock over a drink or make the keyboard sticky from food
  4. Screen position: Make sure your eyes look down slightly at the screen because it can cause strain on the eyes
  5. Keyboard: Make sure it supports your wrists and forearms and are comfortable
  6. Backrest: Make sure you is supported and sat up straight as you could get serious back problems
  7. Height of chair: Make sure level with the table and can easily rest you arms on the deck and your feet touch the floor

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